Latest News & Events

Jan 01, 2018

Sticking to Your New Year Resolution

We have all heard the saying “New Year, New Me” when it comes to bringing in a new year. While this is a great time to make changes that you believe will be beneficial to your life going forward, there are a lot of times when sticking to your resolutions becomes harder than expected. The sky is...

Dec 01, 2017

Exams, Travel, and Holidays!

While this time of year is often filled with joy and excitement, it can also be one of the most stressful times of the year. As you are preparing for finals and planning your holiday activities, whether it’s a trip home or staying put, learning how to deal with these stresses will help you have...

Nov 01, 2017

Will You Make It A Netflix November?

With the start of November we experience cooler weather and the end of days filled with enjoying outdoor activities in the hot sunshine. We also know that both College mid-terms and Holiday breaks are upon us which means study groups and late night cram sessions become a way of life. It is...